Weigh In record (no journal entry) for 08 July 2020
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186.3 lb
Lost so far: 11.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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1632 kcal
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Fat: 133.40g | Prot: 78.26g | Carb: 35.49g.
Lunch: Mayonesa Casera, Huevo Duro, Pechuga de Pollo sin Piel, Tomates, Lechuga de Hoja Roja, Jamón Cocido, Queso Feta. Snacks/Other: Naranjas, Nueces, Maní Tostado en Seco (sin Sal), Tonadita Manteca, Milkaut Crema de Leche, Cabrales Cafe Torrado. more...
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gaining 7.7 lb a week
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virginia.bellosantos's weight history
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