Weigh In record (no journal entry) for 08 July 2020
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203.3 lb
Lost so far: 138.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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58 kcal
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Fat: 0.21g | Prot: 0.71g | Carb: 14.85g.
Breakfast: Coca-Cola Coca-Cola Zero, Banana Prata. more...
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gaining 9.3 lb a week
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claudiao.filho's weight history
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