claudiao.filho's Journal, 08 July 2020

Weigh In record (no journal entry) for 08 July 2020
203.3 lb Lost so far: 138.5 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2020:
58 kcal Fat: 0.21g | Prot: 0.71g | Carb: 14.85g.   Breakfast: Coca-Cola Coca-Cola Zero,  Banana Prata. more...
gaining 9.3 lb a week

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