Weigh In record (no journal entry) for 26 June 2013
|
280.0 lb
Lost so far: 25.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2013:
|
2629 kcal
|
Fat: 87.40g | Prot: 124.18g | Carb: 340.45g.
Breakfast: Mini Babybel Light Cheese, Salt & Vinegar Potato Chips, Cheez-It Baked Snack Crackers. Lunch: BK Veggie Burger (No Mayo), Cooked Mushrooms (Fat Not Added in Cooking), Dill Pickle Slices, Tomatoes, Mustard, A1 Steak Sauce, Ketchup, Cherry Coke Zero (20 oz). Dinner: 12" Original Crust Pizza - Cheese, Diet Pepsi. Snacks/Other: French Roll, Natural Creamy Peanut Butter, Mini Babybel Light Cheese, Jalapeno Pretzel Pieces, Fruit Chews, Coffee. more...
|
|
3867 kcal
|
Activities & Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
me,myselfandi's weight history
|