Weigh In record (no journal entry) for 07 July 2020
|
149.3 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 July 2020:
|
1301 kcal
|
Fat: 52.58g | Prot: 78.84g | Carb: 118.71g.
Breakfast: Wickbold Pão de Forma Integral sem Casca, Ovo Frito. Lunch: Bisteca de Porco Grelhada, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Bisteca de Porco Grelhada, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Sodiê Bolo de Abacaxi. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marizadefani's weight history
|