Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JAYLA
Journal
09 Nov 08
JAYLA's Journal, 09 November 2008
JAYLA's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 November 2008
180.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 November 2008:
650 kcal
Fat: 34.00g | Prot: 19.00g | Carb: 76.00g.
Breakfast:
Sausage Biscuit (Regular).
Lunch:
Dunkin Donuts Caramel.
more...
2310 kcal
Activities & Exercise:
Desk Work - 4 hours, Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JAYLA's weight history
view complete history