Weigh In record (no journal entry) for 06 July 2020
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156.1 lb
Lost so far: 24.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1459 kcal
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Fat: 54.74g | Prot: 50.59g | Carb: 189.83g.
Breakfast: Slimak Shake Truskawkowy. Lunch: Ciasto Cytrynowe, Grzybki Kanapka z Pastą Jajeczną, Slimak Poke Bowl Z Krewetkami. more...
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steady weight
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