Weigh In record (no journal entry) for 05 July 2020
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185.4 lb
Lost so far: 12.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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773 kcal
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Fat: 65.70g | Prot: 34.24g | Carb: 11.24g.
Lunch: Cocinero Aceite de Oliva, Milkaut Crema de Leche, Cabrales Cafe Torrado, Huevo, Zapallito Verde, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Nueces. more...
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gaining 15.4 lb a week
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virginia.bellosantos's weight history
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