Weigh In record (no journal entry) for 04 July 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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2667 kcal
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Fat: 65.01g | Prot: 117.24g | Carb: 394.95g.
Breakfast: Vital Soia Drink, Despar Miele di Castagno , Chiquita Banana, Almaverde Bio Farina di Avena Integrale, Despar Farina di Riso, Despar Albume d'uovo Pastorizzato. Lunch: Rinaldi Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Despar Fagioli Borlotti, Select Orzo Perlato. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Zucchine, Santa Lucia Mozzarella, Penny Market Impasto per Pizza. Snacks/Other: Chiquita Banana, Aia Aequilibrium Petto di Tacchino Cotto al Forno, Panini Integrali. more...
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gaining 6.2 lb a week
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