Weigh In record (no journal entry) for 04 July 2020
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211.4 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1417 kcal
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Fat: 62.32g | Prot: 67.14g | Carb: 143.19g.
Lunch: Suco de Morango, Carne, Purê de Batatas (Leite Integral e com Margarina), Feijão Tropeiro, Arroz Branco (Cozido). Dinner: President Queijo Mussarela, Perdigão Salsicha, Pão Francês, Suco de Morango. more...
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losing 2.4 lb a week
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Anderson Muniz0's weight history
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