Weigh In record (no journal entry) for 04 July 2020
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127.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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525 kcal
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Fat: 27.62g | Prot: 20.35g | Carb: 46.61g.
Breakfast: Сырники из деревенского творога, Valio Сметана Деревенская, Кофе с Молоком, Варенье. Snacks/Other: Брынза, Кофе с Молоком. more...
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losing 1.9 lb a week
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