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This dumb and starting to be waste of my time counting everything gettin my work outs in and for what? 🤬🤬🤬🖕🏻🖕🏻🖕🏻🖕🏻
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185.6 lb
Lost so far: 1.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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1248 kcal
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Fat: 50.94g | Prot: 95.84g | Carb: 110.16g.
Breakfast: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Clancy's Original Potato Chips, Jennie-O Turkey Patties. more...
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gaining 0.6 lb a week
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