Weigh In record (no journal entry) for 01 July 2020
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183.2 lb
Lost so far: 14.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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1431 kcal
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Fat: 130.20g | Prot: 40.03g | Carb: 24.01g.
Breakfast: Cabrales Cafe Torrado, Milkaut Crema de Leche. Lunch: Tomates, Ajo, Rúcula, Cocinero Aceite de Oliva, Tonadita Manteca, Superbe Camarones Pelados Cocidos Congelados. Snacks/Other: Huevo, Coco Seco, Paladini Panceta Ahumada, La Serenísima Queso Cremon, Huevo Revuelto. more...
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losing 1.5 lb a week
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virginia.bellosantos's weight history
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