Weigh In record (no journal entry) for 30 June 2020
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172.0 lb
Lost so far: 74.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2020:
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250 kcal
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Fat: 3.00g | Prot: 21.00g | Carb: 35.00g.
Lunch: Stouffer's Fit Kitchen Oven Roasted Chicken. more...
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losing 2.0 lb a week
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Crystal Brunette's weight history
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