Weigh In record (no journal entry) for 30 June 2020
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183.4 lb
Lost so far: 14.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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1266 kcal
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Fat: 112.29g | Prot: 50.49g | Carb: 16.19g.
Breakfast: Paladini Salame Tipo Milán , Milkaut Crema de Leche, Aceite de Coco, Tonadita Manteca, Cabrales Cafe Torrado. Lunch: La Serenísima Queso Cremon, Paladini Panceta Ahumada, Nueces, Huevo Revuelto. Snacks/Other: La Serenísima Queso Cremon, Paladini Salame Tipo Milán , Milkaut Crema de Leche, Cabrales Cafe Torrado. more...
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losing 18.5 lb a week
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virginia.bellosantos's weight history
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