Weigh In record (no journal entry) for 29 June 2020
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207.0 lb
Lost so far: 134.7 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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444 kcal
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Fat: 20.00g | Prot: 8.00g | Carb: 54.00g.
Breakfast: Melitta Café sem Açúcar . Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Mars Snickers, Mars Snickers. more...
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losing 0.3 lb a week
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