seo3414's Journal, 30 June 2020

Weigh In record (no journal entry) for 30 June 2020
137.3 lb Lost so far: 67.7 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2020:
420 kcal Fat: 8.79g | Prot: 16.04g | Carb: 71.74g.   Lunch: 칼국수. more...
losing 10.8 lb a week



     
 

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