Weigh In record (no journal entry) for 29 June 2020
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163.1 lb
Lost so far: 175324.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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774 kcal
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Fat: 13.33g | Prot: 16.17g | Carb: 148.59g.
Breakfast: Granix Galletas de Salvado, Playadito Yerba Mate, Té Endulzados con Azúcar. Lunch: Granix Galletas de Salvado, Tomate de Árbol, Knorr Caldo de Verduras. Dinner: Pomelo, Tomate de Árbol, Knorr Caldo de Verduras. Snacks/Other: Té Endulzados con Azúcar, Granix Galletas de Salvado, Té Endulzados con Azúcar, Playadito Yerba Mate. more...
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1919 kcal
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Activities & Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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