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loulee11217
Journal
29 Jun 20
loulee11217's Journal, 29 June 2020
loulee11217's Profile
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Weigh In record (no journal entry) for 29 June 2020
182.0 lb
Lost so far:
8.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2020:
580 kcal
Fat: 20.00g | Prot: 28.00g | Carb: 75.00g.
Dinner:
Sargento Mozzarella Shredded Cheese, Kroger Lasagna with Meat Sauce.
Snacks/Other:
Simply Orange Simply Lemonade with Strawberry.
more...
2155 kcal
Activities & Exercise:
abs - 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 9 hours.
more...
losing 3.5 lb a week
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