Weigh In record (no journal entry) for 29 June 2020
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138.7 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1161 kcal
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Fat: 45.19g | Prot: 70.45g | Carb: 121.73g.
Breakfast: Комо Сыр Голландский, Киевхлеб Лаваш Кавказский, Куриное Филе на Гриле. Dinner: НАК Брынза Болгарская 30%, Кабачок Гриль. Snacks/Other: ВкусВилл Мороженое Ванильное без Сахара, Абрикос, Ашан Арахис Сырой Очищенный, Персики. more...
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losing 0.9 lb a week
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