Weigh In record (no journal entry) for 28 June 2020
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187.0 lb
Lost so far: 10.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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557 kcal
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Fat: 34.40g | Prot: 52.13g | Carb: 6.38g.
Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Carne Asada, Huevo Duro, Tomates, Lechuga de Hoja Verde, Cagnoli Salame. more...
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steady weight
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virginia.bellosantos's weight history
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