Weigh In record (no journal entry) for 27 June 2020
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141.3 lb
Lost so far: 63.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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668 kcal
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Fat: 16.68g | Prot: 64.54g | Carb: 64.05g.
Breakfast: 흰죽. Dinner: 삼계탕. more...
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gaining 9.3 lb a week
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seo3414's weight history
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