Weigh In record (no journal entry) for 26 June 2020
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264.7 lb
Lost so far: 1.7 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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679 kcal
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Fat: 30.33g | Prot: 42.34g | Carb: 55.79g.
Breakfast: Coffee. Lunch: Nature's Own Butterbread, Margarine, Apricot Jams and Preserves, Hot and Sour Soup. more...
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losing 0.9 lb a week
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