Weigh In record (no journal entry) for 26 June 2020
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188.7 lb
Lost so far: 8.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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979 kcal
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Fat: 81.21g | Prot: 38.44g | Carb: 25.71g.
Breakfast: La Morenita Café en Saquitos. Lunch: Langostinos, Cocinero Aceite de Oliva, Nucete Aceitunas Verdes en Salmuera, Ajo, Espinacas Cocidas (Frescas), Lechuga de Hoja Verde, Tomates, Milkaut Crema de Leche. Snacks/Other: Huevo Duro, Fanacoa Mayonesa, Tonadita Manteca, Aceite de Coco, Ilolay Crema de Leche , Cabrales Cafe Torrado. more...
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gaining 4.6 lb a week
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virginia.bellosantos's weight history
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