Weigh In record (no journal entry) for 25 June 2020
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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895 kcal
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Fat: 65.43g | Prot: 68.96g | Carb: 11.39g.
Breakfast: Ancient Nutrition Keto Collagen. Lunch: Kraft Mayo, Hard-Boiled Egg. Dinner: Cherry Tomatoes, Cucumber (Peeled), Marie's Chunky Blue Cheese Dressing, Tyson Foods All Natural Boneless Skinless Chicken Thighs. more...
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steady weight
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