Weigh In record (no journal entry) for 24 June 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 June 2020:
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1281 kcal
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Fat: 70.28g | Prot: 148.45g | Carb: 9.47g.
Lunch: Ovo Cozido, Abobrinha Refogada, Chuchu Cozido, Cenouras Cozidas, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Carne de Vaca Moída (85% Magro / 15% Gordo), Ovo Cozido. more...
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