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estaguinei 😑
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153.2 lb
Lost so far: 23.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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908 kcal
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Fat: 41.90g | Prot: 64.59g | Carb: 70.62g.
Lunch: Porto Alegre Creme de Queijo Minas Frescal, Tomates, Brócolis, Bife de Fígado. Dinner: Pipoca. Snacks/Other: Ovo, Sadia Mussarela, Seara Presunto Cozido, Bimbo Rap10 Integral, Morangos. more...
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losing 4.6 lb a week
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