Weigh In record (no journal entry) for 24 June 2020
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203.6 lb
Lost so far: 186.1 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1084 kcal
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Fat: 27.01g | Prot: 89.30g | Carb: 116.45g.
Breakfast: Bananas , Natural Cheese, Oscar Mayer Real Bacon Bits, Egg Beaters Egg Beaters - Southwestern Style. Lunch: Sheetz Kickin' Chicken Sausage Sandwich, Bumble Bee Jalapeño Seasoned Tuna. Dinner: Bertolli Marinara Sauce, Tyson Foods Oven Roasted Diced Chicken Breast, Healthy Choice Cafe Steamers Mexican-Style Street Corn. Snacks/Other: United Dairy Vanilla & Chocolate Cups. more...
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losing 7.0 lb a week
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