Weigh In record (no journal entry) for 22 June 2020
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127.0 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2020:
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853 kcal
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Fat: 40.16g | Prot: 61.38g | Carb: 67.45g.
Breakfast: Limão, Pepino Japonês, Gengibre, Couve Manteiga Crua, Café. Lunch: Vigor Queijo Parmesão Ralado, Da Terrinha Tapioca, Azeite de Oliva Extra-Virgem, Tomates, Repolho Refogado, Cebolas, Ovo. Dinner: Italac Leite Desnatado, Visconti Torrada Integral, Sadia Patê de Peito de Peru, Growth Supplements Soy Protein, Abacate. Snacks/Other: Água, Água. more...
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1403 kcal
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Activities & Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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