Weigh In record (no journal entry) for 22 June 2020
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121.7 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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417 kcal
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Fat: 23.42g | Prot: 10.36g | Carb: 39.94g.
Breakfast: Грецкие Орехи, ВкусВилл Кокосовый Сахар, Santa Maria Кокосовые Сливки , Nordic Овсяные Хлопья. more...
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losing 0.3 lb a week
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*Ellen's weight history
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