Weigh In record (no journal entry) for 15 June 2013
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243.0 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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335 kcal
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Fat: 14.39g | Prot: 14.29g | Carb: 38.45g.
Breakfast: Bananas. Lunch: Sriracha Hot Chili Sauce, Large Grade A Eggs. Snacks/Other: Cheddar & Sour Cream Potato Chips. more...
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losing 21.0 lb a week
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