Weigh In record (no journal entry) for 22 June 2020
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140.9 lb
Lost so far: 28.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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936 kcal
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Fat: 38.42g | Prot: 59.80g | Carb: 89.06g.
Breakfast: Махеевъ Джем Персик-Манго, Гарнец Рисовая Мука, Now Миндальная Мука, Кефир 2,5%, Яйцо. Lunch: Мираторг Котлета из Индейки. Snacks/Other: Pure Protein Батончик. more...
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gaining 0.4 lb a week
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katunka-85's weight history
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