katunka-85's Journal, 22 June 2020

Weigh In record (no journal entry) for 22 June 2020
140.9 lb Lost so far: 28.4 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2020:
936 kcal Fat: 38.42g | Prot: 59.80g | Carb: 89.06g.   Breakfast: Махеевъ Джем Персик-Манго, Гарнец Рисовая Мука, Now Миндальная Мука, Кефир 2,5%, Яйцо. Lunch: Мираторг Котлета из Индейки. Snacks/Other: Pure Protein Батончик. more...
gaining 0.4 lb a week

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