Weigh In record (no journal entry) for 21 June 2020
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189.2 lb
Lost so far: 8.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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1126 kcal
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Fat: 77.74g | Prot: 82.60g | Carb: 25.12g.
Lunch: Crema de Leche, Mango Verde, Paladini Jamón Cocido, Queso Fresco, Pata Muslo, Pizza de Coliflor, Apio. Dinner: La Serenísima Queso Sardo, Rúcula, Cerdo Asado, Carne Asada, Chorizo Argentino, Milkaut Crema de Leche, Berenjena Cocida, Palta, Lechuga de Hoja Verde, Huevo Duro, Tomates. more...
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losing 3.1 lb a week
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virginia.bellosantos's weight history
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