Weigh In record (no journal entry) for 20 June 2020
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206.6 lb
Lost so far: 19.0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2020:
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299 kcal
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Fat: 21.02g | Prot: 25.14g | Carb: 3.75g.
Breakfast: Boar's Head Hard Salami, Pistachio Nuts , Heavy Cream, Coffee, Vital Proteins Collagen Peptides. more...
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steady weight
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