Weigh In record (no journal entry) for 20 June 2020
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111.6 lb
Lost so far: 25.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1231 kcal
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Fat: 50.37g | Prot: 54.62g | Carb: 149.33g.
Breakfast: Quaker Instant Oatmeal, Tropicana Slim Cafe Latte. Lunch: Pisang Goreng, Sayur Lumpia, Tempe Goreng, Tahu Goreng, Sayur Asem, Ayam Goreng, Nasi Putih. Dinner: Telur Rebus, Jele Beautie Collagen, KFC Cream Soup. more...
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losing 1.0 lb a week
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emilianaambarati's weight history
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