Weigh In record (no journal entry) for 31 October 2010
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116.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2010:
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3525 kcal
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Fat: 181.81g | Prot: 113.59g | Carb: 247.30g.
Breakfast: ritz crackers, peanut butter, Diet Coke. Lunch: shrimp creole, fiber one bar, Diet Coke (Can), cheese, egg, bacon. Dinner: brownie, Yellow Cake (with Chocolate Frosting), cream cheese dip, potato chips, sour cream dip, fritos scoops, kroger mexican style cheese, chili, Cabernet Sauvignon Wine. more...
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1282 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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