Weigh In record (no journal entry) for 19 June 2020
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165.3 lb
Lost so far: 175322.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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699 kcal
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Fat: 28.74g | Prot: 21.06g | Carb: 90.50g.
Breakfast: Granix Galletas de Salvado, Té Endulzados con Azúcar. Lunch: Lechuga, Knorr Caldo de Verduras. Dinner: Hamburguesa con Mayonesa, Ensalada y Tomates . Snacks/Other: Granix Galletas de Salvado, Té Endulzados con Azúcar. more...
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losing 585855.5 lb a week
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