Weigh In record (no journal entry) for 19 June 2020
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121.3 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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716 kcal
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Fat: 33.07g | Prot: 30.31g | Carb: 72.61g.
Breakfast: Шаурма с Курицей, Домик в деревне Молоко 3,5%. Lunch: Макдоналдс Кофе Латте, Чистая Линия Пломбир в Шоколадной Глазури. more...
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losing 15.4 lb a week
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alinabrusvaler's weight history
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