Weigh In record (no journal entry) for 19 June 2020
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165.3 lb
Lost so far: 4.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2020:
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1004 kcal
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Fat: 40.79g | Prot: 63.70g | Carb: 98.42g.
Breakfast: Hacendado Ciclamato y Sacarina, Pompadour Quema-Grasa, Lauki Leche Desnatada. Lunch: Hellmann's Salsa Burger, Incarlopsa Mini Taquitos de Jamón, Hacendado Champiñón Entero, Hacendado Tortilla de Patata con Cebolla. Dinner: Cebollas, Hacendado Queso Mozzarella, Tomates, Ligeresa Mayonesa, Huevo, Patatas Cocidas, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Plátano. more...
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gaining 0.2 lb a week
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