Weigh In record (no journal entry) for 13 June 2013
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110.0 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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1071 kcal
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Fat: 28.45g | Prot: 30.09g | Carb: 173.58g.
Breakfast: 極小粒納豆, たきたてご飯, レギュラーコーヒー. Dinner: お惣菜セット（牛肉の肉じゃがセット）, たきたてご飯, レギュラーコーヒー. Snacks/Other: マカデミアチョコレート. more...
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losing 12.3 lb a week
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