Weigh In record (no journal entry) for 18 June 2020
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189.6 lb
Lost so far: 7.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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1314 kcal
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Fat: 108.64g | Prot: 66.63g | Carb: 14.99g.
Breakfast: Huevo, Paladini Panceta Ahumada, Tonadita Manteca, Aceite de Coco, Milkaut Crema de Leche, Cabrales Cafe Torrado. Lunch: Huevo Duro, Cocinero Aceite de Oliva, Rúcula, Lechuga, Costeleta. Snacks/Other: Milkaut Crema de Leche, Cabrales Cafe Torrado. more...
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gaining 1.5 lb a week
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virginia.bellosantos's weight history
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