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100 g a mais 🤷🏿♀️ KKKKK
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154.5 lb
Lost so far: 22.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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1373 kcal
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Fat: 59.93g | Prot: 78.86g | Carb: 139.08g.
Lunch: Hellmann's Maionese, Peito de Frango, Azeite de Oliva, Ovo (Inteiro). Dinner: Azeite de Oliva, Peito de Frango, Banana, Ovo (Inteiro). Snacks/Other: Açaí, Paulista Iogurte de Frutas. more...
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gaining 1.5 lb a week
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