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Ich wünsche Euch einen schönen Tag 🙂
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300.5 lb
Lost so far: 34.6 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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922 kcal
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Fat: 20.80g | Prot: 108.71g | Carb: 79.35g.
Breakfast: Nestle Caro Original, Erdbeeren, Bulk Powders Pure Whey Isolate 90. Lunch: Nestle Caro Original, Aldi Kochschinken, Spiegelei ohne Fett, Aldi Vollkorntoast (25g). Dinner: Nestle Caro Original, Gemischter Salat mit Dressing, Frischkäse, Seefisch Seelachsfilet. Snacks/Other: Süßkirschen. more...
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losing 1.5 lb a week
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 Comments
Den wünsche ich dir auch 🙋♀️
18 Jun 20 by member: Franzi 55
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hrldfischer's weight history
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