Weigh In record (no journal entry) for 13 June 2020
|
226.2 lb
Lost so far: 0 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2020:
|
2638 kcal
|
Fat: 122.10g | Prot: 107.52g | Carb: 276.54g.
Breakfast: Perdigão Peito de Peru Defumado, Ovo Frito, Pão Francês sem Miolo. Lunch: Farofa, Perdigão Linguiça na Brasa, Sadia Salsicha, Tio João Arroz Integral Cozido. Snacks/Other: Pão de Leite, Pão Doce, Coca-Cola Coca-Cola (Lata), Pizza de Frango com Catupiry, Pizza Portuguesa, Salame. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
condessaraquel's weight history
|