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fatfreeme
Journal
27 Dec 08
fatfreeme's Journal, 27 December 2008
fatfreeme's Profile
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results of holiday damage!!grrr
174.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2008:
957 kcal
Fat: 28.40g | Prot: 56.03g | Carb: 120.81g.
Breakfast:
egg, bread, coffee creamer hazelnut.
Lunch:
Raspberry Chocolate Layer Cake, Grilled Tilapia with Mango Salsa & Rice.
Snacks/Other:
cookies.
more...
2425 kcal
Activities & Exercise:
Roller Blading - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 5.0 lb a week
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