skenley's Journal, 29 October 2010

156.2 lb Lost so far: 10.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1242 kcal

Fat: 27.22g | Prot: 35.74g | Carb: 135.91g.   Breakfast: granola bar 100. Lunch: apple, laughing cow. Dinner: olive oil, parmesan cheese, pasta, gin, thin crisp, thomas whole wheat bagel thins. more...

2284 kcal

Activities & Exercise: Music playing - 4 hours, Exercise machine (moderate) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...