Weigh In record (no journal entry) for 11 June 2020
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124.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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940 kcal
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Fat: 23.94g | Prot: 52.24g | Carb: 138.49g.
Breakfast: Dia Leche Semi Descremada, Hileret Stevia, La Tranquera Mate Cocido. Lunch: Pan Blanco, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Tomates, Lechuga de Hoja Verde, Huevo Duro, Pepino (con Cáscara). Dinner: Dia Leche Semi Descremada, La Tranquera Mate Cocido, Hileret Stevia, Zapallitos, Clara de Huevo, Dia Queso de Crema Light. Snacks/Other: Arcor Chocolate Blanco, Mandarina, Mandarina, Naranjas. more...
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1844 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 20 minutes, Working - 4 hours and 30 minutes, Cardio - 10 minutes, Resting - 11 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...
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