Weigh In record (no journal entry) for 15 June 2020
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137.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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917 kcal
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Fat: 75.44g | Prot: 50.12g | Carb: 9.03g.
Lunch: Ламбер Сыр Ламбер 50%, Предгорье Кавказа Сыр Адыгейский 45%, Мираторг Бекон Сырой Любительский, Болгарский Перец, Помидоры, Mlekara Sabac Сербская Брынза, Яйцо Куриное, Вот Это Орех Урбеч Светлый Кунжут. more...
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gaining 9.3 lb a week
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