Weigh In record (no journal entry) for 13 June 2020
|
149.0 lb
Lost so far: 4.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2020:
|
971 kcal
|
Fat: 14.51g | Prot: 39.34g | Carb: 175.62g.
Breakfast: Manaos Placer, Arcor Mermelada de Ciruela, Riera Tostadas Light. Lunch: Bagley Galletitas de Salvado, Mandarinas. Dinner: Hellmann's Mayonesa Clasica, Cuadrada, Arroz Blanco. Snacks/Other: Mandarinas, Chupetin. more...
|
losing 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FlorenciaPresley18's weight history
|