Weigh In record (no journal entry) for 13 June 2020
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113.3 lb
Lost so far: 23.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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959 kcal
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Fat: 21.06g | Prot: 53.77g | Carb: 141.13g.
Breakfast: Jele Beautie Collagen, Pisang, Tropicana Slim Cafe Latte. Lunch: Sambal Goreng, Daging Sapi (95% tanpa Lemak / 5% Lemak), Carrefour Genjer, Ikan Mas Goreng, Nasi Putih. Dinner: Puding Coklat, WRP On The Go Kopi, Pepes Tahu. more...
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losing 0.2 lb a week
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emilianaambarati's weight history
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