Weigh In record (no journal entry) for 12 June 2020
|
149.5 lb
Lost so far: 9.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2020:
|
167 kcal
|
Fat: 9.85g | Prot: 9.38g | Carb: 10.09g.
Breakfast: Sadia Queijo Mussarela (40g), Café, União Açúcar Refinado. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eliana Ribeiro dos Santos's weight history
|